Why We Should Practice Forest Bathing and How to Get the Benefits of ‘Forest Medicine’

https://www.goodnewsnetwork.org/why-we-should-practice-forest-bathing-and-how-to-get-the-benefits-of-forest-medicine/

"There is something very therapeutic about walking through a quiet forest during the day. In fact, there's a whole medical practice that boasts about the positive mental and physical benefits of spending time in nature."